YogaFit101 is the only studio in the Pacific Northwest that’s certified for in-person classes on the Yoga Inversion Trainer. It represents a fresh start, a bold exploration of new possibilities, and a mindset open to adventure and growth. It embodies optimism, enthusiasm, and a commitment to making a positive impact on oneself and the world. At its core, YogaFit101 is about embracing change, fostering personal leadership, and channeling positive energy into health and wellness. It symbolizes the journey towards progress, inviting individuals to embark on a transformative path guided by purpose and positivity.

YogaFit101 –Creator of “Polesqueup” &”Le Cabaret de Riley”

Welcome to YogaFit101 (a boutique style home-based business for women 18+) located at 16749 TY Lane SW, Rochester, WA, 98579 centrally located between Olympia WA and Centralia WA, where every breath signifies new beginnings and boundless possibilities. Our name encapsulates the essence of embarking on a journey toward holistic wellness. Whether you’re seeking to start fresh, explore new horizons, or simply embrace a more adventurous lifestyle, YogaFit101 is your gateway to a safe space with a world of positivity and optimism.

At YogaFit101, we embody an open-minded and enthusiastic approach to life, encouraging our community to embrace change and embrace new experiences. Our mission is to inspire and empower individuals to lead with purpose, fostering positive impacts not only in their own lives but in the world around them.

With a focus on leadership and personal growth, YogaFit101 is more than just a yoga studio; it’s a catalyst for transformation. Our aim is to infuse your journey with positive energy, guiding you towards improved health and wellness every step of the way.

Join us as we journey together, embracing progress, and embracing change. Let YogaFit101 be your partner in exploring new possibilities and bringing positive energy into your life.

You may bring your own mats however Yoga mats will be provided. This is due to Yoga Inversion Trainers can leave divots in the mats.

What to wear-Form fitting athletic attire that provides full coverage and keeps everything secure. Kneepads/Shoes are optional. Long sleeves and yoga pants are preferred for Aerial Yoga so as to not experience chafing/friction burns. Athletic Tops and Shorts are best for Pole Classes due to you will need skin/pole contact.

For all classes, please do not wear jewelry, metal or zippers so it doesn’t scratch the poles or tear the fabric. Please refrain from wearing any lotion as it will prevent you from gripping & will leave residue.

Due to limited parking area, please do not drive anything larger than a full-size pick-up truck.

There is no lobby/waiting area.

All participants will need to be able to walk on unstable ground to/from the studio and up some stairs to/from the

bathroom/changing area.

More information can be found in Policies & Safety Guidelines under Studio tab.

All classes are by appointments only. Drop ins/Walk ins are not available. Classes are limited. Please reserve your spot.

Max-5 Students/Min-2 Students/All bookings & cancellations need to be 24 hours prior to the class start time.

Hands on assist might be used when needed.

Privates, Parties & all other inquiries-Use Contact Page above to check availability.

Classes & Workshops-Will show availability on the calendar when available.

YogaFit101 Phone Number 360-273-7975